Waterfall off Rattlesnake Canyon trail in Santa Barbara

Links to my Favorite Health & Healing resources

Nutrition, Preventative Health, Medical

  • The Mood Cure, by Julia Ross
  • Excellent book on nutritional therapy for mood disorders. but also great resource for basic good nutritional guidelines. Julia also wrote another great book called The Diet Cure  The 8 Step Program To Rebalance Your Body Chemistry and End Food Cravings, Weight Problems and Mood Swings.

  • Mercola.com

    Dr. Mercola's website has well researched information on natural health and integrative medicine. He has articles on many different areas of health, nutrition and preventative health strategies.  He is a medical doctor who appreciates a wholistic approach to health that is backed up by scientific research.

  • Women to Women

    Excellent comprehensive information on women's health issues, also with a wholistic, integrative approach.

  • Gust Environmental - Creating Health Supporting Indoor Environments

  • BodyLogicMD.com - Highly trained physicians specializing in bioidentical hormones, fitness and nutrition. Helping women and men suffering from symptoms of hormonal imbalance, menopause and andropause.

Mind and Spirit 



Recommended Products



Nutribody Protein - Vegan Protein Powder

massage therapy directory